Mindfulness Breathing Companion Download from App Store

Mindfulness Breathing Companion app for iPhone and iPad


4.6 ( 6566 ratings )
Health & Fitness
Developer: Tong Goh
Free
Current version: 1.0.1, last update: 7 years ago
First release : 06 Apr 2015
App size: 2.75 Mb

The app was developed from knowledge gained from the study conducted by Levinson, Stoll, Kindy, Merry, and Davidson (2014) from the Waisman Laboratory for Brain Imaging and Behavior, Center for Investigating Healthy Minds, Psychology Department, University of Wisconsin-Madison on breath counting.
The guidance on mindfulness breathing in this app is accumulated from meditation teachers, such as Sharon Salzberg from Insight Meditation Society and Matthieu Ricard, a French Buddhist Monk.